Get Your Life Back While Bulking Up: A 7 Minute Muscle Review

Get Your Life Back While Bulking Up: A 7 Minute Muscle Review

Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body.

However, what most people don’t realize is that excess abdominal fat in particular, is not only ugly, but is also a dangerous risk factor to your health. Scientific research has clearly demonstrated that although it is unhealthy in general to have excess body fat throughout your body, it is also particularly dangerous to have excess abdominal fat.

Jon Benson’s 7 Minute Muscle program works around a tried yet true statement: that time is gold. To elaborate, this program emphasizes not only results, but also the amount of time spent in getting them. Hundreds of other programs out there promise results, but only at the cost of eating six to nine meals a day and spending around five to even fifteen hours at the gym a week, which most people with a daily job and a family hardly have time, much less the effort needed, to do such things. This is a program for those who want to have the muscle but not the time.

Vince DelMonte’s No-Nonsense Muscle Building is a program that revolves around what it claims most other programs do not contain: the right information. The fitness and bodybuilding industry is, after all, a multi-million dollar one nowadays, with people willing to spend huge sums of money for the right secrets to fitness. This is, to a degree, understandable, given the fact that it is our bodies that we are dealing with, and we have to give it only the best we can.

Traditional workout programs require you to work out every day in long reps, and to have separate training regimes for burning fat and then building muscle. Not all people have the luxury of time and energy to work out every single day just to achieve lukewarm results. If you belong to this set, then you might cheer up with the arrival of Turbulence Training.